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Thai Chicken Zucchini Noodles with Spicy Peanut Sauce -web-5

Thai Chicken Zucchini Noodles with Spicy Peanut Sauce

  • Author:Krista
  • prep_time Prep Time:10 minutes
  • cook_time Cook Time:10 minutes
  • total_time Total Time:20 minutes
  • yield Yield:Serves 4
  • category Category:Dinner
  • method Method:Mix
  • cuisine Cuisine:Asian
  • Diet:Gluten Free

Description

ThisThai Chicken Zucchini Noodles Recipetossed with a zesty peanut sauce makes this one flavorful bite! It’s an easy healthy dinner option that only takes 20 minutes!

Scale

Ingredients

Thai Chicken Zucchini Noodles:

  • 2汤匙of grape seed oil
  • 1lb. of chicken tenders, cut into cubes
  • 1 tablespoonof grape seed oil
  • 2zucchini, spiralized
  • 1 cupcarrot, julienned
  • 1red pepper, julienned
  • 1/4 cupof fresh cilantro, diced
  • 1/4 cupof green onions, diced
  • sesame seeds (for garnish)

Spicy Peanut Sauce:

  • 1garlic clove, minced
  • 4 tablespoonsof peanut butter
  • juice of1lime
  • 3 tablespoonsof coconut aminos (or tamari sauce)
  • 2汤匙of fresh cilantro, diced
  • 1/2 teaspoonof ground ginger
  • 1/4 teaspoonof red pepper flakes

Instructions

  1. In a small bowl, whisk together garlic, peanut butter, coconut aminos or tamari, lime juice, ground ginger, and red pepper flakes. Set aside.
  2. Heat a large skillet to medium-high heat. Add 1 tablespoon of grape seed oil and chicken tenders. Saute each side for 3-4 minutes. Remove from heat and let sit.
  3. To a large bowl add raw zucchini noodles, chicken, carrots, red pepper and sauce. Using a tongs, gently toss them together.
  4. Next, add fresh cilantro and green onions to the bowl and give it another toss.
  5. Serve and garnish with sesame seeds.

Notes

If you use tamari sauce, use 2 tablespoons instead of 3.


Nutrition

  • Serving Size:1 1/2 cups
  • Calories:256
  • Sugar:6 g
  • Sodium:901 mg
  • Fat:9 g
  • Saturated Fat:2 g
  • Carbohydrates:13 g
  • Fiber:3 g
  • Protein:33 g
  • Cholesterol:65 g

Keywords:thai chicken recipe, zucchini noodles recipe, zucchini noodles with chicken, zoodles and chicken