Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagramicon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
A plate of Bacon Egg White Breakfast Pizza topped with cheese and spinach.

Bacon Egg White Breakfast Pizza

  • Author:: @ JoyfulHealthyEats.com
  • Prep Time:5分钟
  • Cook Time:12 mins
  • Total Time:17 mins
  • Yield:41x
  • Category:Breakfast
  • Method:Microwaved
  • Cuisine:American

Description

A quick and easy breakfast pizza loaded with crispy bacon, gooey cheese, and healthy spinach.


Ingredients

Scale
  • 4strips of bacon, cooked and diced
  • 1 1/3 cupdiced fresh spinach
  • 2 cupsAllWhites® 100% Liquid Egg Whites
  • 4mini naan flatbreads
  • 4 tablespoonsshredded mexican cheese

Instructions

  1. Spray a large ramekin (5oz or 6oz) with cooking spray.
  2. To the ramekin add 1/3 cup of chopped spinach and 1 strip of diced bacon.
  3. Pour 1/2 cup of AllWhites 100% liquid egg white over the spinach and bacon. Season with salt and pepper.
  4. Place in microwave, uncovered, for 2 minutes.
  5. Remove from microwave.
  6. Place one naan flatbread on a plate. Flip the egg white mixture out of the ramekin and place on top of the naan bread. Sprinkle with 1 tablespoon of shredded cheese.
  7. Place pizza back in microwave for 30 seconds or until the cheese is melted.
  8. Repeat process for other 3 pizzas.
  9. Serve.


Nutrition

  • Serving Size:1 pizza
  • Calories:276
  • Sugar:2 g
  • Sodium:789 mg
  • Fat:9 g
  • Saturated Fat:3 g
  • Carbohydrates:27 g
  • Fiber:1 g
  • Protein:20 g
  • Cholesterol:19 mg

Keywords:breakfast pizza, school breakfast pizza, healthy pizza