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The Best Thai Chicken Mason Jar Salad with a Spicy Peanut Dressing is the perfect make ahead lunch for the week. This flavorful savory salad is packed with cucumbers, carrots, edamame, pepper, shredded chicken, cashews and a delicious peanut dressing.
Scale
Ingredients
Thai Chicken Mason Jar Salad:
- 4 QuartSize Mason Jars, with lid
- 2 cupsshredded rotisserie chicken (I use just the white meat)
- 2 cupsdiced cucumber
- 2 cupssliced carrots
- 2 cupsdiced bell peppers (I used red & yellow)
- 1cup edamame beans
- 6 cupschopped romaine lettuce
- 4大汤匙chopped green onion
- 4大汤匙raw unsalted cashews
- 1杯of Trader Joe’s Spicy Peanut Dressing
Instructions
- Assemble the Mason Jar Salads: line up your mason jars. To each jar add 3 tablespoons of the dressing, 1/2 cup diced cucumber, 1/2 cup carrots, 1/2 cup bell peppers, 1/4 cup edamame, 1/2 cup shredded chicken, 1 1/2 cup chopped romaine, 1 tablespoon green onion and 1 tablespoon cashews..
- Put the lid on and store in the refrigerator.
Nutrition
- Serving Size:1 salad
- Calories:436
- Sugar:22 g
- Sodium:681 mg
- Fat:15 g
- Saturated Fat:4 g
- Carbohydrates:40 g
- Fiber:7 g
- Protein:43 g
- Cholesterol:107 mg
Keywords:chicken salad recipe, mason jar salad, mason jar salad recipes, healthy chicken salad, how to make mason jar salads, meal rep ideas
