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Chicken Enchilada Soup

  • Author:Krista
  • prep_time Prep Time:10 minutes
  • cook_time Cook Time:20 minutes
  • total_time Total Time:30分钟
  • yield Yield:5-6servings1x
  • category Category:Soup
  • method Method:Stovetop
  • cuisine Cuisine:American

Description

This creamy chicken enchilada soup is filled with flavor and good-for-you protein. Made with the perfect amount of spice, chicken breast and black beans, then topped with fresh avocado slices and a dollop of sour cream.

Scale

Ingredients

  • 1 tablespoonavocado oil
  • 1large yellow onion, diced
  • 1poblano, diced
  • 3garlic cloves, minced
  • 1红椒丁
  • 1 teaspoonchipotle peppers in adobo sauce, minced
  • 1 1/2 cupsfrozen sweet corn
  • 15 oz. can fire roasted diced tomatoes
  • 15 oz. can low sodium black beans, drained & rinsed
  • 1lb. chicken breast
  • 4 cupschicken broth
  • 8 oz. red enchilada sauce
  • 4 oz. cream cheese
  • 居ice from1lime (23tablespoons)
  • 1/3 cupfresh cilantro, chopped

Instructions

  1. Heat a dutch oven or large soup pot to medium high heat.
  2. Add avocado oil to the pot along with onion, garlic and poblano. Saute for 3-4 minutes, until onions are translucent.
  3. Next, add in chipotle pepper and red pepper. Stir and saute for 2-3 minutes.
  4. Add chicken broth, enchilada sauce, sweet corn, tomatoes, black beans and chicken to the pot. Give it a quick stir and bring to a boil. Simmer for 15-20 minutes until chicken is cooked through.
  5. Remove chicken from the pot and shred with two forks. Add chicken back to the pan along with cream cheese, lime juice and cilantro. Reduce heat to medium-low and cook until cream cheese has melted.
  6. Serve. Optional toppings: cheese, avocado, diced red onion, sour cream or greek yogurt.

Keywords:chilis enchilada soup, winter soup recipe, creamy soup recipe