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Easy Apple Peanut Butter Energy Bites-5

Easy Apple Peanut Butter Energy Bites

  • Author:Krista
  • Prep Time:5分钟
  • Total Time:5分钟
  • Yield:2servings1x
  • Category:Gluten Free, Snack, Breakfast, Appetizer, Kid Friendly
  • Method:No-Bake
  • Cuisine:American

Description

These easy Apple Peanut Butter Energy Bites are a perfect after school snack for the kids or mid-day pick me up on a busy workday.


Ingredients

Scale
  • 1apple, sliced (I used a gala apple)
  • 2汤匙peanut butter
  • 1/4 cupraisins
  • 1 teaspoonchia seeds

Instructions

  1. Slice an apple into 8-9 equal slices. (I use an apple slicer because it also removes the core)
  2. Top each slice with an equal amount of peanut butter, raisins, and chia seeds.
  3. Serve


Nutrition

  • Serving Size:half an apple & 1 tbsp peanut butter
  • Calories:292
  • Sugar:23 g
  • Sodium:232 mg
  • Fat:13 g
  • Fiber:4 g
  • Protein:8 g

Keywords:healthy snack ideas, protein snacks, healthy sweet snacks