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A recipe for how to make Elderberry Syrup with elderberries, honey and essential oils. A natural antioxidant anti-inflammatory immune boosting syrup your kids will love!
Scale
Ingredients
- 1 cupdried elderberries
- 4 cupswater
- 1 cuphoney
- 1cinnamon stick
- 4drops of lemon oil
- 4drops of citrus oil
- 4drops cinnamon bark oil
- 2drops of clove oil
- 2drops of thieves oil
Instructions
- To a large sauce pan add dry elderberries, water, honey and cinnamon stick.
- 煮至沸腾。减少炖30分钟。
- Strain the mixture into a large bowl or mason jar.
- Add lemon oil, citrus oil, cinnamon bark oil, clove oil, and thieves oil. Stir everything together.
- Store elderberry syrup in an air tight container (I store mine in a large mason jar) for up to 3 months.
Notes
* Stir before using.
** Adults can take up to 2 tablespoons per day. Childcare can take 1 teaspoon per day.
Nutrition
- Serving Size:1 tablespoon (adult) 1 teaspoon (children 2+)
Keywords:natural medicine, home remedies, natural remedies, how to use elderberry syrup, how to make elderberry syrup, elderberry syrup, immune boosting, antioxidant recipes, essential oils, aromatherapy, anti-inflammatory recipes, homemade elderberry syrup
