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Roasted Cauliflower Salad with Curry Yogurt Sauce -web-4

Roasted Cauliflower Salad with Curry Yogurt Sauce

  • Author:: @ JoyfulHealthyEats.com
  • prep_time Prep Time:5 minutes
  • cook_time Cook Time:20 minutes
  • total_time Total Time:25 minutes
  • yield Yield:61x
  • category Category:Side Dish
  • method Method:Oven
  • cuisine Cuisine:American

Description

Roasted Cauliflower Salad tossed with a Curry Yogurt Sauce. An healthy side dish & easy cauliflower recipe that’s loaded with flavor!

Scale

Ingredients

  • 1large head of cauliflower, cut into small florets
  • 1 tablespoonavocado oil
  • salt & pepper to season
  • 1/4 cuppepitas
  • 1/4 cupdried cranberries
  • 2汤匙chopped fresh cilantro

Curry Yogurt Sauce:

  • 1/3 cupplain greek yogurt
  • 1 tablespoonlemon juice
  • 3/4 teaspooncurry powder
  • 1 teaspoonhoney
  • 1 teaspoonrice vinegar

Instructions

  1. Preheat oven to 425 degrees F.
  2. Spray a baking sheet with cooking spray. Set aside.
  3. In a large bowl mix cauliflower florets, avocado oil, salt and pepper. Toss to coat the cauliflower.
  4. Spread seasoned cauliflower out on prepared baking sheet in a single layer.
  5. Place baking sheet in oven and bake cauliflower for 20 minutes, or until slightly browned.
  6. In the meantime, to a small bowl add greek yogurt, lemon juice, curry powder, honey and rice vinegar. Using a whisk, mix everything together until the sauce is smooth and combined.
  7. Add roasted cauliflower to a large bowl, top with pepitas, dry cranberries, fresh cilantro and curry yogurt sauce. Gently mix everything together.
  8. Serve warm or cold.

Nutrition

  • Serving Size:1/2 cup
  • Calories:83
  • Sugar:7 g
  • Sodium:36 mg
  • Fat:3 g
  • Saturated Fat:0 g
  • Carbohydrates:12 g
  • Fiber:3 g
  • Protein:3 g
  • Cholesterol:1 mg

Keywords:cauliflower side dish, cauliflower recipe, easy cauliflower recipes, healthy side dish, healthy side dish ideas