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A skillet full of Smoky Bacon Sweet Potato Hash with eggs, avocado, and bacon.

Smoky Bacon Sweet Potato Hash & Eggs

  • Author:Krista
  • prep_time Prep Time:10 mins
  • cook_time Cook Time:30 mins
  • total_time Total Time:40 mins
  • yield Yield:61x
  • category Category:Breakfast
  • method Method:Baked
  • cuisine Cuisine:American

Description

An easy breakfast that’s loaded with nutrients, healthy fats, and protein. Plus, it’s paleo and gluten-free!

Scale

Ingredients

  • 4strips of smoked bacon, diced
  • 2sweet potatoes, diced (about4- - - - - -5cups)
  • 1杯diced red onion
  • 1red pepper, diced
  • 1 teaspoonsmoked paprika
  • 1 teaspoonsea salt
  • 6eggs
  • 2avocados, sliced
  • chives for garnish

Instructions

  1. Preheat oven to 400 degrees.
  2. To a large skillet add diced bacon. Cook until crispy, about 5 minutes, stirring throughout. Remove
  3. the bacon and place on a paper towel lined plate.
  4. Add sweet potatoes to the skillet. Let cook for 5-7 minutes until they start to brown.
  5. Next add in the red onion, red pepper, smoked paprika, and salt. Stir to combine and saute for 3-5 minutes until veggies start to get tender.
  6. Add the bacon back to the pan, stir and place skillet in oven.
  7. Bake potato hash for 10 minutes. Remove from oven.
  8. Create 6 wells in the potato mixture and add an egg to each well. Place skillet back in the oven and cook until eggs are your desired doneness. (I cooked mine for 5-7 minutes)
  9. Remove from oven, add sliced avocado and diced chives. Serve.

Nutrition

  • 服务大小:1 egg + 1 cup hash
  • Calories:209
  • Sugar:3 g
  • Sodium:623 mg
  • Fat:16 g
  • Carbohydrates:25 g
  • Fiber:6 g
  • Protein:10 g
  • Cholesterol:192 mg

Keywords:breakfast hash, sweet potato hash, breakfast skillet